Day 18.

"Patience, persistence and perspiration make an unbeatable combination for success." ~ Napoleon Hill

OK... today after work, I headed to BDC for the 'half-way thru' meeting for the challengers to check-in on stuff.  I am so glad I went, it cleared up a lot.  And now that I have a demo... Bradley gave me a super cool idea on how to make it more of music video... I will be excited to share the whole song that way.  SWEET! 

THEN...

FITNESS: BDC class # 7 JAZZ with SHEILA BARKER!  I have been studying with Sheila for years.  She just makes me happy.  And her combos are so creative and really involve the whole body.  SWEATY and good times!

VOCAL PRACTICE: 30 minutes... thank goodness for kurts CD of exercises... for nights like tonight, I sing sing sing in the car.  Worked on "It's My Party"

Healthy Meal #19, Greek salad with chicken.

I put up a little bit of my demo recording session last night on youtube.  This is the link. 
http://www.youtube.com/watch?v=5_OG3mSS6lw